Rest and Prep Day

Spent entire day prepping for this weeks classes: GRIT Cardio, BODYPUMP, CXWORX, SPRINT, and GRIT Strength. Playlists done and reviewed master classes. Also learned first 7 tracks of BODYPUMP 100. 

Was difficult at first to resist urge to go to the gym but taught 20 classes this past week and and will be teaching 15 every week this winter on top of my full time teaching job. Figured my body could use a complete rest day when working 55 hours a week. 

Really excited to bring GRIT officially to the J tomorrow. Love it there. My favorite place to teach by far. 

And my study buddy helped a lot

2016 New Years Eve

My New Years Eve is being spent at home it this oneReally can’t explain in words how happy I am that she is home. A pet person gets it..Kona happy to be home too. She is exhibiting all normal kitten behavior and is unusual in terms of how loving she is. Really more like a dog than a cat. Just wants to snuggle and be pet. 

As much as I love being with her, this is how I’m spending the last night of 2016. Taught my last 2 classes of 2016. An inpromtu BODYPUMP which I rocked and BodyVive. Loved Vive, just a much smaller class.

Starting the new year fresh. Put away my Christmas stuff so waking up to an orderly, uncluttered room. Not sure where I’m working out in morning. Could combat for 90 min but not really being spoken to by one of people instructing. No more oppologies on my part. Not going to justify my feelings or why I did what I did. I accept it for what it is, she has his heart and that is all that really matters. But she has to deal with fact that he cares about me and will continue to do so.  

So 2017 being spent with Kona. Probably spending tomorrow learning BODYPUMP 100 and CXWORX 25. New teaching schedule starts Monday. Teaching @ 6am at the J Monday’s and Friday’s and Tuesday’s and Thursday’s from 6-7 at RWJ. Hence reason I chopped my hair. Literally  running from class to school..no shower. Need to pay off vet bill and spring tuition. 
So now focusing on June cruise.  Family time with my precious children. Really have so much to be grateful for. Writing it down makes it so much more clear.